Curso ministrado por: Fga Patrícia Faro (MO) e Fga Julya Macedo (VOZ)

Workshop de exercícios utilizados em Motricidade Orofacial (MO) e Voz

– Qual o objetivo do exercício em cada uma das áreas?

– Como executar o exercício em cada uma das áreas?

CONTEÚDO PROGRAMÁTICO

Postura MO

  • Caixas de equilíbrio de Brodie
  • Reorganização neurológica
  • Força no Core
  • Maior distância entre orelha e ombros
  • Alerta extra e intra oral

Postura VOZ

  • Posição do tórax e da cabeça
  • Posição da laringe no pescoço
  • Área da cintura escapular
  • Grau de abertura de boca
  • Zonas de hipertonia muscular
  • Alinhamento, postura e voz
  • Palpação dos cornos maiores do hioide e região submandibular
  • Movimento de báscula da pélvis

Respiração MO

  • Variações:
    – bucinador expandido e contraído
    – sopro contínuo e intermitente
  • Higiene nasal – soro fisiológico 10 ml em cada narina
  • Massagem nasal
  • Sensorial (cheiros) – azedo, cítrico, doce, forte
  • Massagem do diafragma e costelas, caminhar apertando
  • Massagem ao redor das costelas iniciando pelo diafragma, associar com sons /s/ ou /z/ ao expirar
  • Movimentação braços para o lado contrário para aumentar amplitude da caixa torácica
  • Respiração quadrada – inspira em 4 segundos, segura 4 segundos, expira em 4 segundos, segura 4 segundos, chegar em 8segundos
  • Sopro contínuo e intermitente(bexiga, língua de sogra, apito…) frontal,bilateral, em uma narina de cada vez
  • Jogo de garrafas
  • Bexiga inflar com bucinadores contraídos e expandidos, segurar inflada com os lábios, cuidado para não segurar com os dentes
  • Bolinha de sabão, fazer a maior bola de sabão com o sopro contínuo, ou o maior fluxo
  • Respiron – sopro com variações( citadas) e sucção

Respiração VOZ

  • Consciência do tipo e modo respiratório para diversas situações
  • Percepção do modo misto no canto e na fala
  • Percepção da suavidade do reabastecimento: sugar o canudinho
  • Percepção e sustentação do fluxo expiratório: Vela, cachimbinho, kazoo, shaker
  • Coordenação pneumofonoarticulatória
  • Aumentar fluxo expiratório
  • Fortalecimento e condicionamento respiratório: respiron, powerbreath, theraband, EMST e acapella

Véu palatino MO

  • Inflar as bochechas
  • Há, há há , há gargalhada
  • /k/, /k/ ,/k/
  • nk, ng, nk, ng …
  • /t/,/k/,/t/,/k/,/t/,/k/
  • /b/, /d/, /g/

Véu palatino VOZ

  • Espaço intraoral
  • Relação com ressonância
  • Seringa
  • Sapo
  • Tubo finlandês
  • A/Ã
  • Bolinha de isopor

Sucção MO

  • Jogo de garrafas
  • Seringa 10ml
  • Seringa 20 ml
  • Canudos espirais
  • Equipo

Sucção VOZ

  • Abertura cavidade oral
  • Seringa
  • Canudos
  • Respiron

Deglutição MO

  • Deglutição de alimento pastoso com sorriso – força de ejeção
  • Borrifador
  • Borrifador + sorriso
  • Borrifador + língua acoplada no palato
  • Tomar copo com água de olhos fechados
  • Gole de água com arcadas afastadas l
  • Tic-tac

Deglutição VOZ

  • Abaixamento e mobilidade de laringe

Mastigação

  • Alimentos duros
  • Finalização com alimentação
  • Pipetas
  • Garrote
  • Hiperboloide
  • Bala 7 Belo, dadinho ou caramelo
  • Mini disquete
  • Ovinhos de amendoim, M&M de amendoim, azeitona, mexerica ou algo que tenha caroço

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